Current Practice

Reflexologists apply pressure on reflex zones found on the feet, hands and the ears, which are said to correspond to the different parts of the body. Application is done through thumb, finger and hand technique. Reflex areas, like hand and foot, composed of 7200 nerve endings are stimulated by pressure applied. An improved instruction to every gland, single part and organ of the body could be achieved by such a health science. The body is then believed to pursue a biologically correct, strengthened and reinforced state.

The reflex zones are organized in a way that represents the whole body.

First of all, there should be a preliminary talk with the practitioner before treatment. The reflexologist then begins to work on the clients feet, or hands if necessary, noting problem areas. There may be discomfort in some places, but it is fleeting, and also an indication of congestion or imbalance in a corresponding part of the body. For the most of the part, the sensation is pleasant and soothing. Reflexology can help relax the client and is believed to stimulate the bodys own healing mechanisms. Usually a treatment session lasts for about one hour. For some cases, a treatment can last nearly two hours. A course of treatment varies in length depending on the need of the client body. The reflexologist will discuss this with the patient at the first session.

Reflexology is a widespread practice in Asia, where foot reflexology also known as foot massage is quite popular. Although many people are skeptical about the concepts underlying this practice, its use is spreading, perhaps because it is being taken simply as a relaxing massage therapy. It is not the practice that reflexologists use foot reflexology only, they prefer to use a combination of foot, hand and ear reflexology to obtain a much better result.

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